Sunday, September 15, 2013

Avocado Chicken Waldorf



When you hastily make homemade mayonnaise and it flops (raises hand!), or when you are conscious of the fact that commercial mayo isn't so great for you, here's a very simple recipe for you to try. I always have some kind of shredded chicken on hand for throwing meals together like this one. Bake one chicken per week for just this purpose and make stock from the bones! Just a tip from me to you.

I'm so happy it's Sunday. We're off to brunch at the Smith in the East Village where my Sarah Claire works! And we'll be hitting up some farmers markets! Strength for today! I promise not to over do it. Feeling good so far, so I have high hopes for this beautiful, fall Sabbath.

Avocado Chicken Waldorf
serves 2

1 and 1/2 cups shredded chicken
1/2 of a large avocado or 1 small, cubed
2 tbs Greek yogurt or sour cream
Grapes cubed, as many as you like
A sprinkling of chopped walnuts
Pinch of salt and pepper

- Combine all ingredients and stir to mash up the avocado well. Serve on warm toast or for the grain-free folks, the biscuits in the previous post!!

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